Mandy Oppel, MEd, LMT

Welcome to fall!  This gorgeous season is energetically connected to our lungs, large intestines and the metal element.  It's a great time to learn various breathing techniques, go for a hike in fresh mountain air, eat moistening and cleansing foods and let go of things that no longer serve you.  Healing modalities like massage, acupuncture and yoga can help.  Give us a call!  We would love to hear from you.

Massage Therapist