Acupuncturists Without Borders:  Healing Trauma in Nepal

Sunday, April 17th  10am-12pm

 Expand Your  Body

Learn to identify, assess and treat the mighty iliopsoas utilizing both western and eastern principles and practices.

Great class for massage therapists, personal trainers, yogis, acupuncturists or anyone struggling with a psoas condition.


(Class limited to 6 participants.)

Holistic Concepts of the Psoas Muscle

Saturday, April 30th  10am-1pm

Mandy Oppel, MEd, LMT

Welcome to spring!  The longer days, warm sunshine and crocus flowers emerging beckon us out of our winter slumber and encourages movement, growth, expansion and community.

Join us for a class or community event, or sign up for some rigorous cleansing bodywork to awaken your senses and synchronize your body and mind with the emergence of the beautiful spring season.

Massage Therapist

Nature Hike

Saturday, May 14th   9am

Expand Your Community

  Expand Your Mind

Join us for a photographic journey of Beth's travels with Acupuncturist's Without Borders through the capital city of Kathmandu and foothills of the Himalayan Mountains.  Witness the history, spiritual traditions and resilience of the community as they recover from the recent earthquakes.  Learn how acupuncture helped to heal stress, anxiety and PTSD utilizing the NADA Protocol.                    


Beverages and a light snack included.  A portion of the proceeds will go to AWB for the continuation of their important work.

Spring is a great time to get outside, meet new friends and enjoy nature!  Bring your loved ones and join us for a community nature hike in Cold Spring Harbor, NY.  Dogs are welcome!

Hiking boots or supportive sneakers highly recommended.  Bring water and snacks/lunch to enjoy by the water after.